Yoga by Robin
July 2019 Schedule
* Indicated extra cost beyond membership
Prenatal Yoga: 2 times per week for 4 weeks - $112.00
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The Benefits of Yoga Inversions
Would you like to improve your health naturally? Try a few yoga inversions. ...
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How Often Should You Practice Yoga?
Not sure how often to practice yoga? We've got the answer. ...
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What Position Helps The Human Body The Most?
Want to look and feel better? These yoga poses can help. ...
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What is Ayurveda?
Do you practice yoga but still feel sluggish because of dietary choices? The Ayurvedic diet may be able to help. ...
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Tips for Keeping a Yoga Journal
Would you like to make the most of your yoga sessions? Try writing about your experiences in a yoga journal. ...
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Optimal Time for Yoga
What's the best time of day to practice yoga? Learn how you can identify when will be best for your body and lifestyle. ...
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What is MIND Eating?
Want to lower your Alzheimer's disease risk? The MIND diet can help. ...
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How Positive Thoughts and Mindfulness Can Help Combat Disease
Would you like to reduce your risk of heart disease, decrease stress, and improve your daily life? Learn how positive thinking and mindfulness can help. ...
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The Savasana Effect
Looking for a simple way to boost your physical and mental health? Try the Savasana yoga pose. ...
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Yoga: The Free Massage
Don't have the time or money for a massage? Try a few yoga poses instead. ...
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Testimonial
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"My yoga practice benefited greatly from Yoga By Robin - they are the best at what they do and make you feel right at home."Jane Smith - Marlton, NJ