Have you always yearned to experience the many health benefits attributed to yoga, but never known where to begin?
Have you always wanted to try yoga, but were nervous or didn’t think you would know what to do? Have you had a stress or trauma and are looking to find a way to get back your active lifestyle and destress? These classes are for you and taught by Robin, a registered yoga teacher (RYT) who has practiced for 40 years, and a teacher for 20 plus of teaching. These classes help you reconnect with your body and improve your ability to manage stress and pain.